In Case you haven't gotten the basic message here...if you haven't had a general physical in the last 2 years (or in some of your cases, 10 years) then get your ass to a doctor - get over the "moooonnnn river" - and get it done!
I caught this before anything serious has really happened. It's sh*tty news but I caught it early. I know people that haven't caught this until they were in a middle of a marathon and two of their vertabrae compressed and he fell like a brick (a brick in massive pain!) Better to learn what's going on now than wait till something happens and then find out it's a truckload more serious than you thought.
Go to the doctor - EVERY YEAR! Tell 'em I sent you!
1 comment:
Shout if you need anything. I'm happy to help drink your share until you are back at it.
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